For Those In Recovery
“The mind is an ecosystem, a community, designed to work as a whole and move us one step beyond. Own the space! I can do this!”
A painting for those who are recovering from domestic violence, abuse, post traumatic stress, mental health problems, addictions.
Remember:
1. You get to say who you are, not your abuser, not your trauma. No matter how manipulative and powerful they are.
2. You can remove yourself from individuals and institutions and settings that tell you lies about yourself.
3. You can find creative ways to claim your victory over your situation and those who would drag you down.
4. You can start over. Over and over and over again.
Heidi D. Hansen, M.A.
Heidi's Art Life 